Click here to return homeLearn to sail or cruiseabout usprivate specialty coursestestimonialsLearn to sail with Her Ladyship!
Learn to sail with Her Ladyship!book nowYoga Sailing Vacationyour boat or mine?become an instructor Learn to sail The Bahamas
Learn to sail Chesapeake Bay
Learn to sail The Pacific Northwest
Learn to sail The Florida Keys
Learn to sail The Virgin Islands
Learn to sail the South Pacific

The Florida Keys
View Calendar
Certifications and Prices
Where to stay
What to bring
How to get here
Book Now!

Sailing AND Yoga -- the perfect vacation!

Turn off your engines and harness the wind within you on Her Ladyship's 3 day sailing spa vacation. On your stay we will practice Vinyasa yoga which links your breath to your movement, much like sailing links the power of the wind to the movement of the boat.

What better place to practice bringing stillness to your mind and strength to your body than on a sailboat surrounded by the blue solemn waters of a calm ocean.


sailing and yoga in the Florida Keys

This 3-day Sailing Spa vacation in the beautiful Florida Keys includes;

  • 2-night resort stay in tropical elegance
  • Yoga sessions at sunrise and sunset
  • Therapeutic Massage
  • Sailing Lessons each day
View Calendar
Please contact us for available dates for this location.


Certifications and Prices

Price: $1695/person double occupancy
Maximum of 4 students per class


Where to stay

Places to stay: We recommend you to stay at Ocean Pointe Resort and Suites as they offer a discount to our students and they are located within a walking distance from our school.
Phone: 1 800 882-9464

Island Bay Resort is another great option that's close by.
Island Bay Resort

92530 Overseas Hwy
Tavernier, FL  33070
800-654-KEYS or 305-852-4087

You can look up more places to stay according to your budget on the Key Largo Florida Keys chamber of commerce website


What to bring
Click here for our standard gear list. (pdf)


How to get here

From Miami or Ft-Lauderdale airports: (click here for print friendly pdf)

  • Take the Florida turnpike South to US 1
  • Exit on US 1 South go 35 miles passing Key Largo
  • When you get to the Circle K in Tavernier (MM 94.5) take a Left on Burton Drive
  • It will be the 3rd street on your right called Banyan Lane
  • The marina will be on your left and it is called Curtis Marina.
  • The address is:
    229 Banyan Lane, Tavernier, Florida Keys
    Slip #5

Transportation to and from airport:

  • Davis Tours:
    Phone 954-472-2858 website:
  • Cadillac Jack:
    Phone 888-233-5550
    website: www.
  • Emerald Transportation:
    Phone 800-524-7894
  • Keys Shuttle:
    Phone 305-289-9997
  • Bone Island Shuttle:
    Phone 305-293-8710
  • Key Largo Charter Service:
    Phone 305-853-0661
  • To’N’Fro :
    Phone 305-852-4515

Auto Rentals: We strongly suggest using this rental car company as they are located 5 minutes away from the marina and they allow drop-off from airport. You also get a discount if you book it online.

Thrifty Car Rental: 91831 Overseas Highway, Tavernier, Fl.
Phone 877-283-0898

Local Transportation:
Mom’s Taxi: 305 852-6000
Key Largo Cabs: 305 451-9700



Click the following link for our STUDENT form which we'll need all participants to fill out and send back to us before each trip. STUDENT FORM

Click the following link for our LIABILITY form which we'll need all participants to fill out and send back to us before each trip. LIABILITY FORM

Address: Sunshine Coast Adventures
229 Banyan Lane Tavernier, Florida. 33070
Phone: 305.942.9645 | Fax: 305.852.6275




Her Ladyship / Sunshine Coast Adventures
229 Banyan Lane Tavernier, Florida. 33070
TollFree #: 888-688-6744 | Phone: 305.942.9645 | Fax: 305.852.6275

Site map | Home | Learn to sail | About us | Private/specialty courses | Become an instructor
Yoga Sailing Vacation | Your boat or mine? | Testimonials
Bahamas | Chesapeake Bay | Pacific Northwest | Florida Keys | Virgin Islands